24 Nov 2016 Blackmores Institute Intermittent fasting best diet for reducing obesity 24 Nov 2016 Share Share on LinkedIn Share on Facebook Share on Twitter Share on Google+ Share on Pinterest News Intermittent fasting rather than a heart healthy diet could be the better option for obese people seeking to reduce blood lipids and body mass index, results of a study have shown. × To continue reading this article, please Log In or Sign Up for access.