Cramps have been described as the sudden, uncomfortable squeezing or contraction of a muscle.

Alteration in normal bowel movements characterised by an increase in the water content, volume, or frequency of stools.

The menopause refers to the final menstrual period and a woman is considered postmenopausal 12 months after her final menstrual period. The average age of natural menopause is 51 years.

Insomnia is a prevalent sleep disorder affecting up to 40% of the population. There are four types of insomnia: difficulty falling asleep; difficulty maintaining sleep; early morning awakening; or unrefreshing ...