07 Mar 2018 Blackmores Institute Can your heart rate be slowed with omega 3? 07 Mar 2018 Share Share on LinkedIn Share on Facebook Share on Twitter Share on Google+ Share on Pinterest News Increased fish consumption may help to reduce elevated resting heart rate, a new meta-analysis has shown. Reducing your heart rate may lower your risk of cardiovascular disease with findings from a new meta-analysis suggesting that eating more fish may be one way to lower it. × To continue reading this article, please Log In or Sign Up for access.