Complementary medicine is firmly established as part of modern healthcare, with two in three Australians using natural therapies.1 Yet, misconceptions in complementary medicine persist, such as the belief that traditional evidence is not ‘real evidence’, nutrient doses above the recommended daily intake (RDI) are a waste of money, and that everyone can get all the vitamins and minerals they need from their diet. These myths not only misrepresent complementary medicine but also discourage individuals from exploring holistic approaches for better health.
Challenging these misunderstandings is essential to break down the barriers preventing people from accessing complementary medicines that may improve their quality of life and enhance their health outcomes.
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