Fish oil (natural): 1 g (1000 mg) containing omega-3 marine triglycerides 300 mg
containing omega-3 marine triglycerides 300 mg as:
Eicosapentaenoic Acid (EPA) 180 mg
Docosahexaenoic Acid (DHA) 120 mg
Dosage
Take only ONE dose recommendation, or as professionally prescribed. Take with food.
Children unable to swallow - Pierce the capsule, squeeze the content into milk, juice or cereal and consume immediately. Do not swallow whole.
For heart, skin and general health:
Adults - Take 2 capsules once a day.
For brain and eye health:
Adults - Take 3 capsules once a day.
For healthy growth and development:
Children 1-17 years - Give 2 capsules once a day.