Milk thistle (Silybum marianum), long recognised for its liver-supporting properties, is backed by growing clinical evidence showing benefits for both liver function and cardiometabolic balance, making it a valuable natural ...

Breastfeeding is widely recognised as the optimal source of infant nutrition; however, many mothers struggle to establish or maintain an adequate milk supply. Fenugreek (Trigonella foenum-graecum) is one of the ...

Cardiovascular disease (CVD) remains the leading cause of morbidity and mortality worldwide,1 yet our perspectives of its pathophysiology continue to expand. Beyond cholesterol accumulation and vascular obstruction, growing evidence implicates ...

Explore how maternal, perinatal, and environmental factors shape the infant gut microbiome, and highlight evidence-based strategies to nurture microbial balance in both mothers and infants.