Complementary Medicine Interactions Guide

Latest research news

Getting to the heart of the relationship between calcium, vitamin D₃ and K2
07 October 2025

Getting to the heart of the relationship between calcium, vitamin D₃ and K2

As we age, both our skeletal integrity and vascular systems face challenges. Adequate levels of calcium are integral to bone mineralisation; however, if not carefully regulated, calcium may contribute to ...

A holistic approach to the modern sleep dilemma
17 September 2025

A holistic approach to the modern sleep dilemma

Sleep is one of the most essential yet often overlooked foundations of good health. It plays a vital role in cognitive performance, immune function, emotional regulation, and chronic disease prevention, ...

Krill oil
04 September 2025

Krill Oil | A nutrient-dense marine oil with diverse health benefits

Krill oil is a clinically relevant marine-sourced supplement gaining recognition for its unique nutrient profile and therapeutic potential. Derived from Antarctic krill (Euphausia superba), this nutrient-dense oil delivers highly bioavailable ...

BI-The-Microbiome-Probiotics-and-IBS
26 August 2025

The Microbiome, Probiotics, and IBS | Exploring the evidence

Irritable bowel syndrome (IBS) is a common and often debilitating condition affecting up to 10% of people globally. Characterised by symptoms such as abdominal pain, bloating, and altered bowel habits, ...

Featured content

Immunity Guide

Immunity Guide

Based on the mechanisms of action of viruses, Blackmores Institute has developed six key criteria to identify the most important nutrients and ingredients for immune system health.

Introduction to Complementary Medicine

Immune Whitepaper

Learn about herbal medicines and supplements to support immune function, and the prevention and treatment of respiratory tract infections.

Introduction to Complementary Medicine

Condition fact sheets

Our condition fact sheets contain evidence-based recommendations for managing common conditions with complementary medicines.

Introduction to Complementary Medicine

Ingredient fact sheets

Learn how to use key complementary medicine ingredients, recommended doses, and how they work to treat various health conditions.