Lentil, Veggie & Quinoa Soup with Basil Pesto

By Roberta Nelson

28 May 2019

This simple recipe is what makes eating well throughout the week so effortless. Make a batch, freeze some for back-up meals and have the rest for lunches or dinners during the week

This soup makes a high protein meal that is gluten-free and full of nutrients including vitamin A, C and iron.

These vital nutrients are what our bodies need to build new tissue, keep bugs at bay, produce energy and keep our neurotransmitters balanced for healthy brain function.

So when you need a meal that is going to refuel you, whether it’s after a busy day at work or post-workout, this will do the trick.

vegetarian, gluten-free

Serves 4

Ingredients

Lentil, vegetable & quinoa soup

Basil pesto

How to make

Roberta's tips